Water | 60.79g |
Energy | 209.0kcal |
Energy | 874.0kJ |
Protein | 27.94g |
Total lipid (fat) | 10.79g |
Ash | 1.03g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 2.87mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 228.0mg |
Potassium, K | 380.0mg |
Sodium, Na | 75.0mg |
Zinc, Zn | 10.54mg |
Copper, Cu | 0.088mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 31.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.217mg |
Niacin | 5.19mg |
Pantothenic acid | 0.835mg |
Vitamin B-6 | 0.412mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 90.4mg |
Betaine | 26.3mg |
Vitamin B-12 | 3.37??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 6.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.11mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 4.938g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.317g |
16:0 | 2.698g |
17:0 | 0.151g |
18:0 | 1.757g |
20:0 | 0.008g |
24:0 | 0.008g |
Fatty acids, total monounsaturated | 5.503g |
14:1 | 0.057g |
16:1 undifferentiated | 0.348g |
17:1 | 0.098g |
18:1 undifferentiated | 4.979g |
18:1 c | 4.348g |
18:1 t | 0.631g |
18:1-11t (18:1t n-7) | 0.452g |
20:1 | 0.021g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.497g |
18:2 undifferentiated | 0.434g |
18:2 n-6 c,c | 0.391g |
18:2 CLAs | 0.043g |
18:3 undifferentiated | 0.023g |
18:3 n-3 c,c,c (ALA) | 0.023g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:4 undifferentiated | 0.037g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.631g |
Fatty acids, total trans-monoenoic | 0.631g |
Cholesterol | 88.0mg |
Tryptophan | 0.32g |
Threonine | 1.265g |
Isoleucine | 1.223g |
Leucine | 2.312g |
Lysine | 2.513g |
Methionine | 0.815g |
Cystine | 0.297g |
Phenylalanine | 1.089g |
Tyrosine | 0.991g |
Valine | 1.292g |
Arginine | 1.879g |
Histidine | 0.922g |
Alanine | 1.615g |
Aspartic acid | 2.572g |
Glutamic acid | 4.55g |
Glycine | 1.244g |
Proline | 1.15g |
Serine | 1.097g |
Hydroxyproline | 0.141g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |